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People grieve by feeling and expressing many emotions, even some that are conflicting. Sadness is an emotion that comes immediately to mind, but anger is also common. People may feel angry at God, at the doctors, and at the person for dying. These feelings may not seem rational, but emotions by their very nature are not rational. All emotions are normal and to be expected.

When caring for a relative who has moderate to advanced memory loss, it can sometimes seem like they have disappeared into their own world. How do you create connection and support their quality of life when they seem capable of so little? Music is proving to be one good answer to this challenge. Research shows that music is processed in parts of the brain that remain lively long after a person's ability to "name that tune" is gone. Hearing familiar songs brings up old memories, essentially reconnecting a person to his or her sense of self and to times past.

When you read about "successful aging," the focus is often how well an elder has maintained physical health. How mentally sharp he or she has remained. How much he or she has stayed socially engaged. Without doubt, studies link seniors' quality of life with physical, mental, and social activity. But what happens when your loved one loses the ability to pursue physical exercise? When social options are limited by lack of transportation? When memory problems make it harder to engage with favorite hobbies or interests?