Osteoarthritis and physical activity
Osteoarthritis is the most common type of arthritis. It afflicts more than one-third of American…
What to do after a death
If you know the end is near, anticipating the tasks that follow a death can make it easier when the time comes. Get the…
Living with purpose
"Meaning helps us see in the dark." Rachel Naomi Remen, MD When life seems overwhelming, purpose…
Honoring WWII Veterans - Spirit of '45 Celebration
The October 25th Spirit of '45 WWII Veterans Celebration is SOLD OUT! You are cordially invited to Spirit of '45…
The "Sandwich Generation"
Parents are living longer. Children are often dependent for more years than expected. Add to this the ongoing…
Is your parent frail?
"Frailty" used to be a rather vague description, like "old age." Recently, however, it has been…
When Dad resists a walker
For many older adults, use of a walker carries great stigma. It's a symbol of disability and often…
Is your parent frail?
"Frailty" used to be a rather vague description, like "old age." Recently, however, it has been recognized as a cluster of…
Addressing your stressors
When times are hard, many of us grit our teeth and keep plugging away. While such commitment can be admirable, it can also…