Helpful Reading for Davie County Residents Coping with Loss

In past newsletters, we've talked about the holiday blues as you anticipate a loved one's final season. This year, we present touchstones for coping with the holidays after a loss. For instance, you may be comforting your mother as both you and she grieve your father's absence. Or you may be expecting a visit from a bereaved aunt or uncle. This is a fragile time of year. Use these tips to help support your loved ones through the season.

As we face our mortality, whether death is in fact weeks or decades away, we inevitably come up with questions about life's mysteries: Is there meaning to life? What is the point if we are ultimately going to die? Do we simply vanish when we die, or is there an afterlife? Is there a Being, Existence, or Force that is larger than ourselves? Will we be judged for how we have lived? Why have we been given the conditions we've been given? If we are in pain, why are we suffering? If we know we are dying, what reason is there for hope?

Here's a new prescription for pain relief: the sound of music. Pain is very real. It is also a perception. How strongly we feel pain at any given time depends a good deal on our thoughts and mood. Music has a profound influence on both. Indeed, research shows that using music as therapy can reduce the experience of pain.

Home management of a chronic illness often requires the use of needles or lancets. You may need to give your family member shots. Or draw drops of blood for testing. All these procedures involve the use of what are known as "sharps."